Saturday, 5 March 2016

Gestational Diabetes Spikes among Pregnant Women

Do you know gestational diabetes is on the rise among young Indian pregnant women? Well, it's a peculiar condition, quite predominant among women. The disorder generally disappears after the baby is born. As compared to a decade ago, the condition is more prevalent up to 1-2% now.

The course of the condition has been such in the past that out of every 10 women tested on, more than 4-5 have been found positive with the condition.

As per the recent study conducted, it has been found that women over 25 years of age in urban India are at a higher risk of developing the condition. This is mainly due to the changing and disrupting lifestyles found among the contemporary generation as compared to the earlier generations. Have a look at the course of the disorder affecting women's health:


gestational diabetes

Common lifestyle changes such as lack of sleep, exercise and obesity are quite common among modern Indian ladies. However, the average age of a pregnant woman is also one of the most common causes as well.


Unhealthy lifestyle simply means consuming all kinds of junk food along with a sedentary lifestyle which involves doing lack of exercises. There are some other factors which often act as a trigger and are responsible to pose a risk of such ailments in the future that might take a bad shape as well.

Now, if we twist our discussion and converse something about real facts, then it can’t be refrained from saying that almost 2-3% women with gestational diabetes need the dosages of insulin. However, there is no need to be panic as the disorder can be well managed by doing a lifestyle modification / change. It simply means to include healthy food in your diet along with doing regular exercises and adequate sleep.
foods recommended for gestational diabetes




Most of the times, it’s seen patients trying to muster all the necessary arrangements after gestational diabetes gets detected in pregnant ladies. However, they somehow manage to control the condition using proper medication and balanced diets.

In addition to the above recommended prescriptions, patients even tasted greater success by eating lots of fruits and avoiding artificial sugars.

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